This is really the best advice I ever received. You will love what I am going to explain to you.

In fact, if you do not trust yourself, you will always be suspicious. Not only for yourself. You will not trust anybody.To trust oneself, it not only a necessity, it is the basis of living a good life.

To trust oneself means to listen to your heart’s voice.

Your heart hosts the library of life. It knows everything that helps you live a good life. And that helps you move forward.

It is possible that you don’t listen to your heart. If you suffer from anxiety, you probably do not listen to it

In fact, your heart is the guardian of unconditional love and of all wisdom.  Love and anxiety cannot exists together because anxiety is the absence of trust. If you trusted your heart, you would not feel anxiety.

Your heart is also the guardian of the major part of your energy. Can you imagine that your mind has only 10′% of the energy whereas your heart has got the remaining 90%? This means that it is your advisory board, as you would say for a company’s decisions.

If you listen to your heart, your decisions are helpful for you. They will be helpful for the harmony of all of us, including the whole world.

If, on the other hand, you just take a decision with your mind without listening to your heart, the decision might be a mistake. Your heart is the subconscious mind that does not judge. That is why listen to your heart is so crucial. Your mind might take decisions that hurt somebody, first of all you , and secondly other people or even the world.

Actually, the human, taken as an energy being, consists of three parts.

First there is the physical body that helps us carry out our tasks.

You decided to come into this world to carry out what you considered to be your tasks. That can also be your passion.

Whatever you carry out with passion, you will do it with your whole power.

The second part is your mind. Your mind takes the decisions. It has got ten percent of the power. Use it wisely.

The best is if you rely on your third part,  that is the heart. The heart contains your soul, your inner god, your unconditional love.

You can trust your heart,  listen carefully to what it is telling you. It has no judgment- Therefore, if your decisions made by the sole mind, are not wise and will not carry you forward, the heart does not tell you not to make them as it is not judgmental.

To listen to your heart is a lifelong job. In our busy world, we sometimes forget that our mind is mostly success-oriented and we will do whatever it takes to achieve success. As such success is certainly valid. If it is a success that benefits everybody, it is even more valuable. Then it will take into consideration not only the mind’s decision but also the advice of the heart.

To trust your heart’s voice, means to trust yourself because YOU reside in your heart.

Have you ever tried to ask yourself what is holding you back, keeping you stuck in your anxiety?
This is an interesting question. And you should ask it and answer it sincerely. Be honest with yourself.
You can ask you this question  using, for example,  EFT. “Although I still suffer from anxiety attacks, I love and accept myself
completely and  profoundly. However, even if I love and accept myself completely and profoundly, I want to know where my anxiety comes from. My subconscious mind will answer this question because I love and accept myself completely and profoundly”. Repeat the sentences in a normal EFT-round , This means 3 rounds on each point, then the gamut and finally another round. That makes up one whole cycle.
You may repeat these cycles various times over the day. If no  answer pops up, you repeat these sentences and cycles for as long as you are not clear about where your anxiety stems from. Once you  are certain of its provenience. You can do cycles with the following wording: “Although I now know where my anxiety comes from, I decide to  love and accept myself even more completely and profoundly and I thank my subconscious mind for its help”.
This is an easy way to understand yourself better. It is important to be completely honest with yourself. But there will be a fantastic reward. If you really want to get rid of your anxiety, you are able to let go. Letting go is actually what helps you most. You can let go only of things you know. That is why it is so important to “contact” your subconscious mind. It is your ally if you let it be.If you go against it, it will not help you. It is that easy.  Again, you see  the Law of Attraction  at work. Go in a positive direction and you will attract more positive things. Do the contrary and you will get more negative things. Letting go of anxiety is certainly a positive move. Anxiety is always negative. It is a fear for things that are on your mind or in your subconscious mind
If you clear your mind and your subconscious mind, you can stay free from anxiety all life long. However, getting clear is a life long process. You repeat the cleansing and clearing every day. It will become a daily habit and make you feel good about yourself and about the others. The above sentences are examples and you may adapt them to your own situation, especially once you know where your anxiety comes from and what it is you are most anxious about. If you want to get  more information about  EFT, go to www.EFTuniverse.com

You probably have never thought of this. One always thinks that the answer can lye only within one Self. This is true up to a certain point.

However, there are conditions that may worsen your problem without you knowing it. These conditions are given by flows of energy. This energy can be of earthly nature, it can be of an unexpected origin within a room and a direction inside this room.

FengShui may answer some of your questions and some questions about your state of mind. The first question relates to your environment. FengShui stresses the importance of directions. If your best direction is north, and you are using south, you may have created some problem with this wrong direction. FengShui tells you the best direction for your bed, where your luck for success is located, where your health problems come from. Or at least in which directions they may get better or disappear at all.

Knowing this, you can put your bed in the right direction, avoid mirrors to look at while in bed, correct the direction of your front door.

FengShui helps you to correct almost every bad situation so that it becomes a good one. Knowing these little secrets can help you overcome your anxiety, can help you create an environment that is favorable to your overall health and well being. These little secrets can also improve your financial health and  your relationships.

FengShui is an Ancient Chinese Science that has helped thousands of people achieve better health and a better life in general. The Science  is  based on three principles as far as “Luck” is concerned. Luck stands for destiny. The Chinese Science speaks of Heavenly Luck, Earth Luck and Human Luck. Directions are also important.  If for one person the health direction is the North, for another it might be the South. There are charts that tell you which directions are good for you and which are not. The less good can be corrected with the help of small secrets, changes in the outer environment or in your home. FengShui is therefore a great help for everybody. You will be able to adjust what is harming you at present.  The results of these adjustments are astounding and almost immediate. They can show up within 9 minutes, 9 hours, nine days or nine weeks.

There is a vast literature about this Science which is now being discovered by the Western World. Many Anxiety sufferers have found the solution to their problem and so have many other people with their pertaining problems.