This is really the best advice I ever received. You will love what I am going to explain to you.

In fact, if you do not trust yourself, you will always be suspicious. Not only for yourself. You will not trust anybody.To trust oneself, it not only a necessity, it is the basis of living a good life.

To trust oneself means to listen to your heart’s voice.

Your heart hosts the library of life. It knows everything that helps you live a good life. And that helps you move forward.

It is possible that you don’t listen to your heart. If you suffer from anxiety, you probably do not listen to it

In fact, your heart is the guardian of unconditional love and of all wisdom.  Love and anxiety cannot exists together because anxiety is the absence of trust. If you trusted your heart, you would not feel anxiety.

Your heart is also the guardian of the major part of your energy. Can you imagine that your mind has only 10′% of the energy whereas your heart has got the remaining 90%? This means that it is your advisory board, as you would say for a company’s decisions.

If you listen to your heart, your decisions are helpful for you. They will be helpful for the harmony of all of us, including the whole world.

If, on the other hand, you just take a decision with your mind without listening to your heart, the decision might be a mistake. Your heart is the subconscious mind that does not judge. That is why listen to your heart is so crucial. Your mind might take decisions that hurt somebody, first of all you , and secondly other people or even the world.

Actually, the human, taken as an energy being, consists of three parts.

First there is the physical body that helps us carry out our tasks.

You decided to come into this world to carry out what you considered to be your tasks. That can also be your passion.

Whatever you carry out with passion, you will do it with your whole power.

The second part is your mind. Your mind takes the decisions. It has got ten percent of the power. Use it wisely.

The best is if you rely on your third part,  that is the heart. The heart contains your soul, your inner god, your unconditional love.

You can trust your heart,  listen carefully to what it is telling you. It has no judgment- Therefore, if your decisions made by the sole mind, are not wise and will not carry you forward, the heart does not tell you not to make them as it is not judgmental.

To listen to your heart is a lifelong job. In our busy world, we sometimes forget that our mind is mostly success-oriented and we will do whatever it takes to achieve success. As such success is certainly valid. If it is a success that benefits everybody, it is even more valuable. Then it will take into consideration not only the mind’s decision but also the advice of the heart.

To trust your heart’s voice, means to trust yourself because YOU reside in your heart.

Have you ever tried to ask yourself what is holding you back, keeping you stuck in your anxiety?
This is an interesting question. And you should ask it and answer it sincerely. Be honest with yourself.
You can ask you this question  using, for example,  EFT. “Although I still suffer from anxiety attacks, I love and accept myself
completely and  profoundly. However, even if I love and accept myself completely and profoundly, I want to know where my anxiety comes from. My subconscious mind will answer this question because I love and accept myself completely and profoundly”. Repeat the sentences in a normal EFT-round , This means 3 rounds on each point, then the gamut and finally another round. That makes up one whole cycle.
You may repeat these cycles various times over the day. If no  answer pops up, you repeat these sentences and cycles for as long as you are not clear about where your anxiety stems from. Once you  are certain of its provenience. You can do cycles with the following wording: “Although I now know where my anxiety comes from, I decide to  love and accept myself even more completely and profoundly and I thank my subconscious mind for its help”.
This is an easy way to understand yourself better. It is important to be completely honest with yourself. But there will be a fantastic reward. If you really want to get rid of your anxiety, you are able to let go. Letting go is actually what helps you most. You can let go only of things you know. That is why it is so important to “contact” your subconscious mind. It is your ally if you let it be.If you go against it, it will not help you. It is that easy.  Again, you see  the Law of Attraction  at work. Go in a positive direction and you will attract more positive things. Do the contrary and you will get more negative things. Letting go of anxiety is certainly a positive move. Anxiety is always negative. It is a fear for things that are on your mind or in your subconscious mind
If you clear your mind and your subconscious mind, you can stay free from anxiety all life long. However, getting clear is a life long process. You repeat the cleansing and clearing every day. It will become a daily habit and make you feel good about yourself and about the others. The above sentences are examples and you may adapt them to your own situation, especially once you know where your anxiety comes from and what it is you are most anxious about. If you want to get  more information about  EFT, go to www.EFTuniverse.com

What about a push button solution.
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You would certainly be very happy if such a solution existed for your anxiety attacks. You may believe it or not. It DOES exist.

A friend of mine has developed a software program that  you can use on your computer. This program contains small sentences or even just words. These are sent to your subconscious mind. In fact, your anxiety or panic attacks sit in your subconscious mind.
They are not mental although sometimes they seem to stem from your mind. Especially, when you are afraid of getting another attack. There your mind is speaking. Once your subconscious has canceled the root of your attacks, your mind will no longer interfere.
These programs are called subliminal messages. Similar programs have been used many times in the past. Most of them were not used for pacific tasks. Some of them even invited soldiers to give up, to not resist their enemies.
Other programs have been used in big stores. They  invited people to spend more, maybe to spend on certain products.
As the messages are not heard, they are very subtle. They hit the subconscious mind and develop their effect. at this deep level 
The programs developed by my friend have the task to uninstall your anxiety and your panic attacks. They do it in a soft way.
They come in two versions.
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You can try both for a period of 3 weeks. The cost for the trial is very low and it is worth its price.
Actually, trying a program for 3 weeks can help you uninstall your anxiety program right away. In fact, bad habits and wrong mental patterns can be changed within the time frame of 3 weeks. The longer the habit or pattern has been in place, the more time it may take to get rid of it. However, the 3 weeks may do. I certainly suggest you give it a try. The program does not do NOTHING. Even if it does not completely uninstall your anxiety or panic attacks, it will help you to get them less frequently. Less frequently means also no longer being afraid of suffering an attack. You will again be able to control your life.
That is nothing less than gaining freedom. Freedom will give you back your joy of life. I guess that is exactly what you want. Your desire will no longer be just a desire but it will become a reality. To live the life according to what you want it to be, is your birthright. Take it now.

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